Yoga for You offers Gentle Yoga classes for members of the Silver Sneakers program (Insurance through NDBCBS or Medica) check with your provider. The Gentle Yoga class is a sequence of slow guided movements, to help build strength, coordination, and balance, at the same time improving concentration. You do not have to be a Silver Sneakers member to join these classes, they are also available to the public for a fee through Yoga for You.  Call Brenda at Yoga for you 701-255-8499 for more information.

Upcoming dates

Download schedule

Schedules

  • Starting Wednesday, January 10th, 2018, repeats every week on Wednesday until Wednesday, December 26, 2018 @ 9:00 am – 10:15 am

Venue

Yoga For You

420 East Avenue B
Bismarck, ND 58501

Contact

Brenda Stone